Being honest
I want only to be honest
No running or excuses
Not to struggle with what is
So that, whenever pain appears
I may allow myself
to feel exactly as it feels
That it overwhelms or knocks me down
Letting me furious or in despair
But that I fall and fall
Landing in the experience as it unfolds
Not needing to go anywhere but here
For only here is home
Each here, anew
In the midst of experience
Knowing that
This Is
Not maybe someday
But here
Simply being
Honest
Here
Having trouble being here? Especially when it’s painful? Reach out! I would love to listen.



✌️